Breathing Exercises for Kids - Mindful Breathing Strategies
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Breathing exercises for kids are incredibly important when developing self-regulation skills and implementing mindfulness for kids activities in your classroom. These breathing strategies will help children to build their social emotional skills
These breathing exercises for kids include a range of fun breathing strategies to support children in learning to breathe deeply and effectively. These exercises include:
5 Finger Breathing
Balloon Breath
Infinity Breathing
Bee Breathing
5 Count Breathing
Whale Breathing
Leaf breathing
Candle breaths
Hot Drink Breathing
Soup breathing
Square breathing
Star breathing
Rainbow breathing
They are included in full size versions and half size posters, with a variety of heading options also included if you are creating a display. Alternatively, they could be used as task cards.
Looking for more? You’ll LOVE the growing library of mindful breathing & calming videos in The Hive! Find out more here!